Skip to main content
Horizon Blue Cross Blue Shield of New Jersey
Terumo

For Member Services call 1-800-355-2583

Sign in
Horizon Blue Cross Blue Shield of New Jersey Terumo

Desktop Navigation

Show — Desktop Navigation Hide — Desktop Navigation
  • Plans
      • Medical Plans
      • Horizon Pharmacy
      • Annual Member Notifications
        • A woman and a pharmacist looking at a receipt. Horizon MyWay

        We give you more control of your health care and dependent care spending.
        A photo of a woman kissing her son on his cheek. Horizon Behavioral Health

        We are focused on making sure our members get the right care when you need it.
  • Tools & Services
      • Member ID Cards
      • Horizon Blue App
      • Find a Doctor
      • Horizon CareOnline (Telemedicine)
      • 24/7 Nurse Line
      • Horizon MyWay
      • Lab Services
      • Treatment Cost Estimator
      • My Health Manager
      • ID Protection Services
      • ERISA Update
  • Forms
      • Medical
      • Pharmacy
      • Horizon MyWay
      • Manage Private Information
      • Gym Reimbursement
        • A woman and a pharmacist looking at a receipt. Horizon MyWay

        We give you more control of your health care and dependent care spending.
  • Health Programs
      • Horizon Behavioral Health
      • Cancer Care Support
      • Horizon Transplant Programs
      • Horizon Care Navigator
      • Blue365 Discounts
        • A nurse speaking with a patient. Horizon Care Navigator

        It’s hard to be your best when you’re not feeling well — your Horizon Care Navigator can help.
  • Your Health
      • Aging
      • Asthma & Allergies
      • Children and Teens
      • Diabetes
      • Digestive Health
      • Emotional Health
      • Fitness
      • Flu Prevention and Care
      • Heart Health
      • Lifestyle
      • Nutrition
      • Pain Management
      • Prenatal and Newborn Care
      • Substance Abuse
      • Vision
      • Wellness Messages
      • Preventive Health
AgingAging
How to Make Health Care Wishes Known
Turning 50? It may be time for a shingles vaccine
Age: It’s Much More Than a Number
7 tips to prevent falls
How to Recognize the Warning Signs of Alzheimer’s Disease
Brain Health
Aging: What’s Normal, What’s Not
Asthma & AllergiesAsthma & Allergies
Sneezing? Itchy eyes? Welcome to allergy season!
Asthma & Allergies
Coping with Asthma
Children and TeensChildren and Teens
A Little Pain is Worth the Long-Term Gain
How is Social Media Affecting Our Teens?
Talk to Your Teen About Vaping
Sport Safety
Does Your Teen Want to Diet?
A Vaccine to Prevent Cancer — HPV Vaccine
Be Aware of Teen Drug and Alcohol Use
Help Your Teen Quit Smoking
Acne and skin care in teens
Teens and Suicide Risk
DiabetesDiabetes
Diabetes Can Raise Your Risk of Other Conditions
Dental Care and Diabetes
Take Control of Your Diabetes
Understanding the Link Between Diabetes and Depression
Digestive HealthDigestive Health
Maintaining a Healthy Microbiome
What’s Causing Your Stomachache?
Emotional HealthEmotional Health
Going to School During COVID-19
Taking Care of Yourself during Troubling Times
Support for Members in Recovery
Suicide is a Leading Cause of Death
Take care of your mental health during and after pregnancy
Finding the right level of support
Be Kind to Your Mind: Maintaining Mental Health
Coronavirus Anxiety
Improve your health – one breath at a time
Is Your Body Reacting to Too Much Stress?
Chronic Illness and Depression
Depressed? Reach out for help
FitnessFitness
Ab Exercises for Beginners
Back Stretching Exercises for Beginners
Chair Exercises for Beginners
Full Body Circuit for Beginners
Full Body Stretches for Beginners
Lower Body Workout Routine for Beginners
Mobility Exercises for Beginners
Upper Body Workout Routine for Beginners
Flu Prevention and CareFlu Prevention and Care
Flu Shots & Other Immunizations
Getting the Flu Shot is Even More Important Now
Make Your Health a Priority During COVID-19
How much do you know about the flu?
Fight the Flu with At-Home Remedies
Heart HealthHeart Health
Are You Heart Smart?
Know the signs of a heart attack
Coronary Artery Disease (CAD)
Women and Heart Disease
LifestyleLifestyle
Answers to common questions about breast cancer
How to lower your risk of lung cancer
How much do you know about ovarian cancer?
Four Ways to Protect Your Hearing for Life
Lyme Disease: Battling a Small but Dangerous Foe
Using Social Media Safely During COVID-19
Tips to Help You Get Moving
Why Are You So Tired?
Fido to the Rescue
Eight Ways to Be Healthier at Work
Are you too attached to your technology?
Arthritis – Not a Sign of Aging
Have a Chronic Condition? Know Your Stroke Risk
How Much Do You Know About Preventing Cancer?
Your Bones are Counting on You
NutritionNutrition
Getting the nutrients you need with a plant-based diet
Pesticides and produce: What you need to know
Take Control of Your Diet
Catch the culprits causing weight gain
Does a balanced diet require meat?
Fad or fiction? Don’t fall for junk (food) science
Get the Facts on Fiber
Healthy Meals for the Busy Family
Reaching a Healthy Weight for a Healthier You
Pain ManagementPain Management
In Pain? You Have Options.
Headache vs. Migraine
How to beat back pain
Back Health: Myths and Facts
Prenatal and Newborn CarePrenatal and Newborn Care
Make a PACT for a healthier pregnancy
Postpartum Depression
Is Breastfeeding Right for You and Your Baby?
4 Tips to Help Your Baby Sleep Safely
Substance AbuseSubstance Abuse
How much is too much alcohol?
What’s in your medicine cabinet?
VisionVision
Don’t forget to focus on your eye health
Glaucoma
Wellness Messages
Preventive HealthPreventive Health
Vaccines: Myth Versus Fact
Men: Make a Commitment to Good Health
A Healthy You Takes Two
Staying Healthy Starts with Preventive Care
Cancer Screenings Cancer Screenings
Lung Cancer Screening
Children and Adolescents Children and Adolescents
Childhood Vaccines
Doctor Appointment Checklist
Preventive Screenings
Protecting You from the Growing Measles Outbreak
Three generations of women hugging each other.

Protect Your Health

See which preventive care services may be right for you.

Breadcrumb
  1. Home
  2. Your Health
  3. Pain Management
A woman seated at her desk, holding her head

Pain Management

In Pain? You Have Options.

Headache vs. Migraine

How to Tell the Difference and Get Relief

How to beat back pain

About 80% of adults experience low back pain at some point in their lifetimes. And when back pain strikes, it can leave you, well, flat on your back.

Back Health: Myths and Facts

Your are leaving the site and going to Medicare.Horizonblue.com

You are now leaving the Braven Health website and will be taken to Horizonblue.com/Medicare where you can find Medicare Supplement and standalone Prescription Drug Plans offered by Horizon Blue Cross Blue Shield of New Jersey.

I Agree link

Disclaimer for Third Party Web Sites

Please be aware you have clicked on a link to a visit another site operated by a third party. Horizon Blue Cross Blue Shield provides such links for your convenience and reference only. Horizon Blue Cross Blue Shield, and its subsidiary companies do not control these sites, and are not responsible for their content or the products and services offered therein.

Please be aware when you travel from the Horizon Blue Cross Blue Shield site to another site, whether through links we provide or otherwise, you will be subject to the privacy policies (or lack thereof) of those sites. Horizon Blue Cross Blue Shield cautions you to use good judgment and to determine the privacy policy of such sites before you provide any personal information.

Click "I Agree" to continue to the third party site. If you do not wish to visit this site, click "Cancel" to close this window.

I Agree link
The Horizon Blue Cross Blue Shield Logo with JD Power#1 in Member Satisfaction among
Commercial Health Plans in NJ, 3 out of 4 Years
  • ‌
  • ‌
  • ‌
  • ‌
  • ‌
  • ‌

Horizon Blue Cross Blue Shield of New Jersey is an independent licensee of the Blue Cross and Blue Shield Association.

For J.D. Power 2020 award information, visit jdpower.com/awards.

Information in other Languages

  • Español
  • Polski
  • عربي
  • 中文
  • Italiano
  • اردو
  • 한국어
  • Русский язык
  • Português
  • Tagalog
  • हिंदी
  • Kreyòl ayisyen
  • ગુજરાતી
  • Français
  • Tiếng Việt

Additional Links

  • About Us
  • Privacy Center
  • Careers
  • Claims Payment Policies and Other Information
  • Notice of Non-Discrimination
  • Contact Us
  • FAQs

Disclaimer for Short Bio

Short Bio Sample Body Description

NCQA opens in a new window

Applicable Products:
Commercial PPO/EPO &
Exchange POS/EPO

NCQA opens in a new window

Applicable Products:
Commercial HMO & POS

CAQH opens in a new window