You have the tools you need to help manage your care.

Sign in to My Health Manager, powered by WebMD®, to access your online personal health record, which automatically captures diagnoses, medicines and lab results from your health care professionals. You can self-report additional information to create a comprehensive record. This resource can be important when you need to access your medical history. My Health Manager will also recommend articles and videos from WebMD’s extensive library that relate to your diagnoses.

Health Assessment

You also can use My Health Manager to complete a Health Assessment, which identifies your health risks and generates a score based on that information. WebMD will recommend additional resources to help you improve your score and achieve your best level of health.

If you are eligible for NJWELL, the state’s wellness program, the Health Assessment is a required activity toward earning a Visa® Prepaid card, valued at $250 or more.

The Health Assessment is also an annual requirement for the SHBP Retiree Wellness Program.

More tools

Digital tracking programs that you can use to set wellness goals also are available. Programs include:

  • Conquer Stress: Aim for “low stress” on at least 21 of 28 days
  • Eat Better: Create meals that follow the federal healthy nutrition guidelines.
  • Enjoy Exercise: Track your physical activity and daily exercise goals.
  • Feel Happier: Identify and participate in enjoyable activities to improve your mood.
  • Lose Weight: Work toward a healthy weight goal slowly but steadily.
  • Quit Tobacco: This multi-phased approach can help you quit smoking.

  • Use your Visa® Prepaid card anywhere Visa debit cards are accepted around the world. Card is issued by The Bancorp Bank, Member FDIC, pursuant to a license from Visa U.S.A. Inc. Visa. Is a registered trademark of Visa U.S. A. Inc. NJWELL, administered by the New Jersey Division of Pensions and Benefits, is an incentive-based wellness program offered to eligible employees and their covered spouses who participate in the SHBP/SEHBP. All provisions of the program are established by the Division and are subject to change. More details can be found on nj.gov/njwell/.

WebMD® is a registered mark of WebMD, Inc. WebMD provides health assessment tools and wellness education to Horizon BCBSNJ members. WebMD is independent from and not affiliated with Horizon Blue Cross Blue Shield of New Jersey.