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Depression Check (PHQ-9)


Over the last two weeks, how often have you been bothered by the following problems?

Fields marked with an asterisk (*) are required

Little interest or pleasure in doing things?

Feeling down, depressed, or hopeless?

Trouble falling or staying asleep, or sleeping too much?

Feeling tired or having little energy?

Poor appetite or overeating?

Feeling bad about yourself — or that you are a failure or have let yourself or your family down?

Trouble concentrating on things, such as reading the newspaper or watching television?

Moving or speaking so slowly that other people could have noticed? Or so fidgety or restless that you have been moving a lot more than usual?

Thoughts that you would be better off dead, or thoughts of hurting yourself in some way?

Important Information About Self-Check Tools

Asking for help can be challenging, but you’re not alone.

Call 1-800-991-5579, 24/7.

The dedicated Horizon Behavioral Health care team will work with you, your family, caretakers and doctors to make sure you get the most from your benefits to get the treatment and support you need.

You can also find a behavioral health professional online.