Back or Joint Pain Management


If you suffer from back, knee, hip, neck or shoulder pain, a new digital exercise therapy program from Hinge Health may help you get back to the activities you love.

Best of all, it’s free under your Horizon BCBSNJ health plan. So, if pain is stopping you from doing the things you love, enroll today.

Once enrolled in the program, you’ll receive a tablet computer and wearable motion sensors that’ll guide you through the easy-to-do, 15-minute exercise therapy sessions. You’ll also be connected with your personal health coach who will tailor the program to your needs and be with you every step of the way.

All SHBP- and SEHBP-covered active employees, non-Medicare retirees and their covered dependents 18 years and older are eligible to apply to the program.

Hinge Health is an independent company that supports Horizon BCBSNJ in the provision of digital exercise therapy programs.