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Health Topics

Horizon BCBSNJ is dedicated to helping members on the journey to better health. The information in the articles listed below is general in nature and is intended to provide you with an overview of the wellness topic to help you and your family get and stay healthy. It is not intended as a substitute for the professional advice and care of your doctor. If you have any questions or concerns about your health or the health of any of your family members, consult your doctor.

For more health and wellness information, visit Your Health in Focus.

Chronic Conditions

Have a Chronic Condition? Know Your Stroke Risk

Healthy Living Tips for Managing Diabetes

Digestive Health

Maintaining a Healthy Microbiome

Emotional and Mental Health

Improve your health – one breath at a time

Fighting the stigma of mental illness

NUTRITION

The Scoop on Supplements

PAIN MANAGEMENT

How to beat back pain

Preventive Health

Tips to Help You Get Moving

Are You at Risk for Heart Disease?

Mammogram Myths and Facts

Going Vegetarian

Do You Need a Pap Test?

Tobacco Cessation Resources

Talking to Your Doctor

Get advice for making the most of your next doctor's appointment.