Horizon BCBSNJ is dedicated to helping members on the journey to better health. The information in the articles listed below is general in nature and is intended to provide you with an overview of the wellness topic to help you and your family get and stay healthy. It is not intended as a substitute for the professional advice and care of your doctor. If you have any questions or concerns about your health or the health of any of your family members, consult your doctor.
For more health and wellness information, visit Your Health in Focus.
Have a Chronic Condition? Know Your Stroke Risk
Healthy Living Tips for Managing Diabetes
Emotional and Mental Health
Improve your health – one breath at a time
Is It the Baby Blues – or Something More?
Is Social Media Good or Bad for Your Emotional Health?
Fighting the stigma of mental illness
The Scoop on Supplements
How to beat back pain
Tips to Help You Get Moving
Are You at Risk for Heart Disease?
Mammogram Myths and Facts
Why Are You So Tired?
Do You Need a Pap Test?
Tobacco Cessation Resources
Talking to Your Doctor
Get advice for making the most of your next doctor's appointment.