How to Tell the Difference and Get Relief
About 80% of adults experience low back pain at some point in their lifetimes. And when back pain strikes, it can leave you, well, flat on your back.
If you've had lower back pain or are dealing with it now, you're not alone. Experts estimate that up to 80 percent of Americans will experience back pain at some time in their lives. But not everyone knows how to treat it. Here are six common myths – and the facts – about treating your back pain.