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Want to Eat Healthier this Year? Consider these Top-rated Diets


SPOILER ALERT: All of the best eating plans focus on foods that come from the ground in their whole, unprocessed form.

Each year, US News & World Report convenes a panel of nationally recognized experts in diet, nutrition, obesity, food psychology, diabetes and heart disease. They review the most popular diets in the United States and identify which are the most and least healthy. SPOILER ALERT: All of the best eating plans focus on foods that come from the ground in their whole, unprocessed form. But what better way to start 2021 than to take a look at top-rated diets that may help you reach your health goals.