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Self-Check Tools

Anxiety Check

Anxiety can affect anyone at any time. Learn more about the signs and symptoms of anxiety with by answering these questions.

Depression Check

If you’re feeling sad, overwhelmed, or hopeless, it’s important to understand if you are dealing with depression and what you can do. Answer these questions to find out whether you should get help from your doctor.

Substance Use Check for Teens

Early identification of substance use can help you improve your child’s overall health. These questions can help you or your child determine if substance use is an area to address with your doctor.

Substance Use Check for Adults

Substance use disorders are common, but they are preventable and treatable. Answer these questions to can help you decide if you should talk to your doctor.

Do you need help now?

Asking for help can be challenging, but you are not alone.

Call 1-800-626-2212, 24/7.