My Health Manager is a personalized, secure and confidential online tool that empowers you to manage your health. You can tailor the content you see when you sign in to match your individual health needs and interests.

You can also store, manage and maintain your health information in a centralized location using an online personal health record

These programs include:

  • Exercise program: Need encouragement to get moving? Our exercise program can help — and track your progress, too.
  • Emotional health program: Monitor your moods and get recommendations from WebMD® wellness coaches to help you feel your best.
  • Nutrition program: Track your eating habits and get the support you need to reach your nutrition goals.
  • Stress management program: Less stress can mean a better quality of life and reduced health risks. Track your stress level with the goal of lowering it by the end of the program.
  • Weight management program: Set a weight-loss goal and get support for reaching it in a way that promotes long-term success.
  • Health topics: Explore and research various health topics, including conditions, procedures and trends.

WebMD® is a registered mark of WebMD, Inc. WebMD provides health assessment tools and wellness education to Horizon BCBSNJ members. WebMD is independent from and not affiliated with Horizon Blue Cross Blue Shield of New Jersey.